Home » On The Blog: Best Bedtime Teas For A Good Night’s Sleep

On The Blog: Best Bedtime Teas For A Good Night’s Sleep

Are you having trouble getting a good night’s sleep? Did you know that a lack of good sleep can lead to brain fog, mood swings, increased fatigue, and added feelings of stress and anxiety. Getting a good night’s sleep can sometimes seem almost impossible, but you can often find relief with simple all-natural methods like drinking teas at bedtime that have been shown to enhance quality of sleep, and by also giving these teas an added boost with our all-natural and organic “Sleep Tincture.”

If you want to know which bedtime teas are best for improving sleep, check out one tea tip below, and access “Three Other Best Bedtime Teas For A Good Night’s Sleep,” along with information on our all-natural and organic “Sleep Tincture,” that can be added to your bedtime tea to give you an added boost for a good night’s sleep in the presentation below.  You can also access our premium CBD “Sleep Tincture” to help improve your quality of sleep by clicking the link here.

Best Bedtime Teas For A Good Night’s Sleep:

  • Try Valerian Tea. 
  • Get three more “Best Bedtime Teas For A Good Night’s Sleep,” along with a tip and product for giving the teas a boost to improve your quality of sleep, by viewing the presentation below.  You can also simply shop our premium CBD “Sleep Tincture,” to help with improving your sleep quality by clicking the link here.

Bedtime teas are herbal teas made with a blend of ingredients to help you relax as you unwind before bed, so when preparing your bedtime tea, be sure to use decaffeinated teas. Here are a few tips for making your bedtime tea of choice and boosting it slightly with our CBD “Sleep Tincture.”

  • Prepare your tea as usual, or by following the instructions on your tea packaging.
  • Allow it to steep for 5 minutes.
  • Strain the tea leaves or tea bags.
  • Add one dropper our CBD “Sleep Tincture,” and stir.  If you are a beginner with CBD, start out by using 1/2 dropper, and increase the dropper amount as needed.
  • Wait a few minutes to allow the tincture to fully mix with the tea.
  • Drink and enjoy a good night’s sleep.

You can also check out our favorite valerian tea here, our favorite chamomile tea here, our favorite green tea here, and our favorite lavender tea here.

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